1-on-1, In Person Personal Training Plan (3x/week, 12 session total)
Personal training is the fastest and most effective way to lose fat, build muscle, improve performance and transform your body.
3X/WEEK 12 SESSIONS PACKAGE INCLUDES
Custom workout program
Custom nutrition program
Daily accountability check-ins
Weekly / Monthly progress check-ins
3 personal training sessions per week
Personal training is the fastest and most effective way to lose fat, build muscle, improve performance and transform your body.
3X/WEEK 12 SESSIONS PACKAGE INCLUDES
Custom workout program
Custom nutrition program
Daily accountability check-ins
Weekly / Monthly progress check-ins
3 personal training sessions per week
Personal training is the fastest and most effective way to lose fat, build muscle, improve performance and transform your body.
3X/WEEK 12 SESSIONS PACKAGE INCLUDES
Custom workout program
Custom nutrition program
Daily accountability check-ins
Weekly / Monthly progress check-ins
3 personal training sessions per week
FITNESS
You choose how many times per week you want to train, and I make sure that every session gets you closer to your goals.
Training is geared around building athletic performance as well as aesthetic improvements so that you feel good and look even better.
Sessions are always 1 hour long and are designed to challenge you mentally and physically. Come ready to sweat and always bring a water bottle.
NUTRITION
Training is big part of the game. We work together to create a nutrition plan that fits into your life, but that also lets you make huge body composition changes.
You will learn about the nutritional makeup of food, how to keep track of what you’re eating, and how to manipulate it to lose fat, gain muscle, or improve athletic performance.
THE FINE PRINT
All prices are for 4-week packages and there is no commitment beyond that. Come train because you want to, not because you're locked in.